Individualized Training Program 4
16 Weeks
€90.00
Training program tailored to your needs and goals
Perfect if you are looking for a fully personalized training plan. Training program that helps you progress faster and with less risk of injury. Tailored to your routine, preferences, and goals. Choose the days, times, locations, and types of training sessions you want to include in your training plan and which competitions you want to participate in. Fill out a simple form or talk to your coach to have your plan tailored to your needs.
Details:
Program duration: 16 weeks
Number of running workouts (general): Variable
Number of running workouts (specific): Variable
Number of strength/gym workouts: Variable
Weekly training volume: Variable