Utiliza o código GOLIVE10 para teres 10% de desconto em todos os programas de treino!

ONLINE COACH
Premium Pacage
€100.00
Start training and competing today with the guidance of a coach
If you are looking for a coach to help you with your training, this package is perfect for you. Fill out a simple form or chat with the coach to ensure your training plan meets your goals, needs, and routines. With several benefits, the Premium Package is excellent for all athletes looking for top-level support. Training, recovery and competition are regularly evaluated to ensure the athlete's best performance.
Final Surge:
Download the Final Surge app on your mobile device to access all workouts and facilitate daily communication with your coach.
Synchronize your watch with Final Surge to see detailed training metrics.
Communication with the Coach:
With the Premium Package, all athletes will be able to communicate by phone call or online meeting every week with the coach to discuss and evaluate training progress and talk about future competitions and goals.
Pre-Competition Strategy:
Access to a nutritional strategy before and during the competition, as well as a race pace and altitude plan (when available) for the competition.
Package Renewal Method:
Monthly Subscription: Subject to continuous monthly renewal. Perfect for athletes who want more flexible support.
Annual Payment: Full payment for the coach service. Great for athletes who want support throughout the entire sports season.
VO2max test:
With the Premium Package, all athletes are entitled to a completely free VO2max test during a sporting season to define training zones.
Psychometric Monitoring:
Weekly assessment of psychometric stress and recovery indices to ensure that social, professional and sporting life are in balance.
HRV Analysis:
Weekly assessment of heart rate variability to monitor the impact of training on the body and regulate training loads.
Other Details:
Program duration: Variable
Number of running sessions (general): Variable
Number of running sessions (specific): Variable
Number of strength training/gym sessions: Variable
Weekly training volume: Variable
Program Adjustments: Unlimited